प्रकाशित किया गया था नवंबर को 3, 2010 |
नहीं टिप्पणियाँ
प्रिय MonaVie, जैसा कि आप जानते हैं,
Jeff Graham and I are having a personal contest to see who can lose 29
pounds by January when we officially launch RVL.
I am happy to report that I have officially said goodbye to the 190s!
I began my MonaVie RVL challenge with the goal of reaching 169 पाउंड,
and I’m thrilled with my progress so far!
This past week and more particularly when I was handing out Halloween candy to the trick-or-treaters,
I sniffed the Snickers bars but didn’t taste one! वास्तव में,
so far I’ve been able to go without cheating by having a candy bar or ice cream or anything like that. Oh shoot,
I forgot:
I did have one cookie on a Delta flight to Utah. It was a gingerbread cookie,
and I caved in!
But that’s the worst I’ve cheated,
and it’s only happened once so I am giving myself an “A” so far. Hey,
after running/jogging 20–24 miles each week,
I definitely think I deserve an “A.” Now,
I wouldn’t be honest if I told you this is all easy. मेरे लिये,
the hardest part that I’m dealing with is that some of the days my body isn’t very happy with this new found nutritionally balanced diet. And,
my patience has been pretty short. (
Not that I’ve ever been accused of being the most patient person in the world.)
This week I’m traveling,
and I know it’s more challenging as I travel.
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